With the impending introduction of the new ELV's for Illawarra Rugby this season. the Tech Waratahs RUFC began pre season training well before our usual starting date. It was also decided that we would vary our pre season sessions to take out some of the mundane drills that so often keep our players away from these sessions.

To this we employed the services of 'Savvy Health & Fitness'.

We really did not know what to expect as this was certainly a new concept for our club. Any doubts we may have had at the beginning soon diminished as Angela and Dave led our aspiring Rugby players on a grueling, challenging but all the same interesting group of sessions.

The professional attitude they projected was exceptional to say the least. Their obvious knowledge of all things fitness ensured we were in for very hard, and dare I say enjoyable workouts. Our players were obviously not at the peak of their fitness in the beginning however throughout our weekly sessions you could see the obvious improvement as we progressed.

I would like to sincerely thank Angela and Dave for their efforts, professional attitude and especially patience. You have provided us with the flying start to our season that we certainly will need and we look forward to continuing our relationship throughout the season.

Thank you & Best Regards

Paul Darby
1st Grade Coach,Tech Waratahs RUFC.